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What You Will Find On (Our Site Map)

Fitness Tools
A collection of fitness tools such as BMI, protein calculators, exercise videos, calorie calculator, food database and much more.

Freedomfly Fitness Tools

Fitness Articles
Fitness articles in categories such as:
  • motivation
  • nutrition
  • training
  • weight loss
  • supplement review
  • and more

There's even special author sections like Christopher Gurriero

Fitness Articles

Bodybuilding Software, Ebooks, and More
If you have a Palm OS, a Windows PocketPC or desktop computer and you want to track your workouts (diet, nutrition, weight workouts) you will want to check out our listings of the software that you'll need to chart and graph your progress.

We also have a listing of some of the #1 rated ebooks on weight loss, building muscle and getting fit.  There's even a link to the Beginner's Guide to Fitness And Bodybuilding which is a premier resource for beginners. 

Check out our Fitness and Bodybuilding products

Bodybuilding Products

Sample Workouts
No fitness site would be complete with workouts.  We have a beginning workout and advanced workout just for you.  You can also download and print the PDF file to take to the gym.  Everytime you set foot in the gym you should know exactly what you will be doing.  Stop the wandering and wondering and get a workout routine.

Workout Routines for Beginners

Workout Routines for Advanced

Fitness Affiliate
Interested in making some money recommending our products to your ezine or bodybuilding website?  We offer generous 50% commissions on the Beginner's Guide to Fitness And Bodybuilding.  We also link to the top fitness affiliates that you will find anywhere.  We deal with professional sites, those that pay on-time and have high quality products that don't get a lot of refund requests.

Fitness Affiliates

Our Partners


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