- Freedomfly Gear
- A selection of Freedomfly logo gear. Items include t-shirts, hats, coasters, mouse pad, and some messenger bags. High quality and durable community wear. Show your support.
- Online Fitness Programs
- Customized personal fitness plans for everyone. 365x7 days a year answers to your fitness questions.
- Custom Nutritional Programs
- Fully customized nutrition programs by our experts just for you to meet your specific needs. Questions answered 365x7 days a week. Specifically for you.
- Bodybuilding Forum
- Our members share their personal opinions on various bodybuilding training methods, supplement experiences, nutrition, competition and losing fat. Post your question and get some answers.
| - Bodybuilding Software
- Keep track of your workout via desktop or pocketpc software. Tracks cardio, weights, goals, nutrition and measurements easily. A great way to visually monitor your progress.
- Supplement Guide
- What supplements to take at what times and when. A version 1.0 guide to taking some basic bodybuilding supplements.
- Sample Workout Programs
- A few sample workout programs to get you started in the basics of working out. Includes a beginning program and advanced.
- Bodybuilding E-books
- Various e-books related to bodybuilding that are available as purchased downloads. Topics include diet, nutrition, weight loss, and specific workout techniques for improvements.
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