17 Burning Questions about Training and Nutrition Answered
Fitness experts Shawn Perine and Mark
Hanauer take 17 of the most popular questions and just answer them.
If you've tried when sick, drank a glass of raw eggs or wondered if you
need a weight belt for lifting... this is for you. Some even
called it "Brilliant" because it's so short and yet so jam packed with
Why Can't I Gain Weight? Anthony
Tired of being skinny? After
running a bodybuilding forum I've found so many frustrated people who
can't gain weight! In an era of weight loss, here's a wonderful
interview with the Original Skinny Guy on how to gain weight.
You'll even receive a 15 step by step guide of the things you MUST do in
order to gain weight. It's all part of this short course on weight
Beginning Bodybuilding Series PLUS
On-going Questions and Answers
The premier course walks you thru some
of the most frequently asked questions that all beginners ask and the
sought after answers. If you don't do this one thing in the
morning when you wake up, you will lose up to 256% of your gains!
How much cardio is necessary? Why tracking your diet is a must and
if you don't you might as well pack the gym bag and go home. This
series converts to an on-going question and answer style with occasional
special reports and announcements. Got a question? Check
this series out.