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is the #1 method of creating the ultimate plan for your goals.
It's easy, it's cheap, and it's very, very effective — if done
like to learn how to create nutrition plans and training
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"The NoBull Muscle Guy"
|Featured Fitness Author
How To Gain Weight|
How to Calculate Your Daily Calorie Needs!
How Can I Be a Featured Author?
By: Marc David
A step by step, easy to follow road-map that covers the basics of how to
gain weight. Many people want to lose weight but some hardgainers
and skinny guys are desperate to gain healthy weight. I used to be
135 lbs and now I'm hoovering around 190 lbs comfortably. Follow
these weight gain tips and start building muscle.
How to Gain Weight
Cardio Coach -Guided Personal Training
fitness sites I highly recommend
Venuto gets hardcore
weights vs. Machines
12 Beginner Report
Find Out How to Listen Now
Sean O'Malley's cardio workout series will blow you away! If
you don't like cardio but know you need to do it, then all you need
is a good coach. I dropped the volumes into my iPod (or CD
player) and within 5 minutes I was actually having FUN?!
Read the Review Now
Body Building Resources|| |
Should You Avoid All Fats?
Should You Avoid All
You have no idea that avoiding all fats is serious
mistake. All fats are not created equal.
In fact, if you were to avoid them entirely you'd not only
slow down on losing weight (assuming that is your goal; you didn't
say) but you'd be in worse health! While it sounds confusing it's
not. Fats are a complex subject but I hope that in the next 2
minutes you'll have a much better
understanding of the importance in your diet.
Let's talk fat!
eBook Fitness Reviews!
There's tons of eBooks now on fitness and bodybuilding. So many
sometimes that you just get confused as to what is good, what is hype
and which one should you really buy if any at all? I've listed
some of the best and most popular eBooks on diet, supplements, fitness